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Preventive Care

Health Check at 35: What You Should Know

Starting at age 35, individuals with statutory health insurance are entitled to a free health check every three years. We explain what is examined and why this check is so important.

10 September 2024Nadin Elyan

Starting at age 35, individuals with statutory health insurance are entitled to the so-called "Check-up 35" – a comprehensive preventive examination fully covered by health insurance.

What is examined during the Check-up 35?

Medical History and Physical Examination

  • Detailed conversation about your medical history
  • Physical examination
  • Blood pressure and pulse measurement
  • Body weight and BMI

Blood Tests

As part of the Check-up 35, the following laboratory values are assessed:

  • Blood Sugar (Fasting) – Early detection of diabetes
  • Total Cholesterol – Risk factor for cardiovascular diseases
  • Creatinine – Kidney function
  • From age 35 onwards: Lipid Profile (HDL, LDL, Triglycerides)

Urine Test

Checking for sugar, protein, and blood in the urine.

Skin Cancer Screening

From age 35, every two years: examination of the entire skin surface for suspicious changes.

Why is the Check-up 35 so important?

Many serious conditions – such as diabetes, high blood pressure, or elevated cholesterol levels – often do not cause symptoms for a long time. Regular check-ups allow for early detection before damage occurs to the heart, blood vessels, kidneys, or other organs.

Statistics: About one in three adults in Germany has elevated cholesterol levels – most of them without knowing it.

Who is eligible for the Check-up?

  • All individuals with statutory health insurance aged 18 and older (once)
  • From age 35: every 3 years

How to Prepare

  • Come fasting – do not eat anything for at least 8 hours before the appointment
  • Drink only water
  • Bring a list of your current medications
  • Bring your vaccination record

Schedule an Appointment

Call us to schedule your Check-up 35 appointment. We will take ample time for a thorough examination and a detailed follow-up discussion.

Phone: 0231 81 23 39


Invest in your health – the Check-up 35 is completely free for those with statutory health insurance.


This article is for general information only and does not replace medical advice. Please consult your doctor for any health-related questions.

This article is for general information only and does not replace medical advice. Please consult your doctor for any health-related questions.